20 Apr 2018: Simple food fermentation workshop

Simple food fermentation workshop


Friday 20 April 2018
14:00–15:30
Forest Farm Peace Garden
Hazelbrouck Gardens, IG6 2XL London, United Kingdom

Give your gut-biome a boost this spring! Yes, that's the amazing ecosystem of micro-organisms that you're carrying around in your digestive tract. Regularly consuming fermented foods can really help to get those friendly-bacteria multiplying. One of our buddies, Vicky, will be sharing some simple sauerkraut recipes with us. Please bring a clean, medium-sized glass jar with a lid if you can.
This event is free and open to members of the public. Booking is required via info@forestfarmpeacegarden.org / 07525 131996

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